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Retirement Income · 10 min read

The 4% rule is broken. Here's what replaced it.

William Bengen's 1994 rule assumed market and interest-rate conditions that simply don't exist anymore. Here are the retirement income frameworks that actually hold up in 2026, explained at kitchen-table level.

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Gregory Piorkowski Licensed Insurance Producer · Kalamazoo, MI

If you've read even one retirement article, you've probably heard of the 4% rule. It's the closest thing our industry has to a household name, and for almost thirty years it was the default answer to the scariest question in retirement: how much can I spend without running out? The trouble is, the world that produced that rule is gone, and leaning on it today can quietly put your savings at risk.

I'm not here to trash it. The 4% rule was a genuinely good piece of research, and understanding it is the fastest way to understand what should replace it. So let's start with what it actually says, then look at why it strains under today's conditions, and finally walk through the frameworks I use with real families instead.

What the 4% rule actually is

Back in 1994, a financial planner named William Bengen ran the numbers on decades of U.S. market history. He asked a simple question: if a retiree pulled a fixed percentage from their portfolio every year and adjusted it for inflation, what starting rate would have survived even the worst 30-year stretch on record?

His answer was about 4%. Take 4% of your portfolio in year one. So on a $1,000,000 nest egg, that's $40,000. Then each year after, you give yourself a raise for inflation, regardless of what the market did. He assumed a balanced portfolio, roughly 50/50 or 60/40 between stocks and bonds, and he designed the whole thing to last 30 years. It was elegant, it was easy to remember, and it gave anxious retirees a number they could hold onto.

For its time, it was a gift. But every rule carries the fingerprints of the era that made it, and this one is no exception.

Why it's under so much pressure now

Four things have changed since 1994, and each one chips away at the rule.

1. Sequence-of-returns risk. This is the big one, and it's the piece most people have never had explained to them properly. The 4% rule leans on average returns over 30 years. But you don't retire into an average. You retire into a specific order of good years and bad years, and the order matters enormously. A steep drop in the first few years of retirement, while you're also pulling money out to live, can do damage you never recover from, even if the market's long-run average ends up looking just fine. I'll show you exactly how below.

2. Interest rates and valuations are different. Bengen's math got a lot of quiet help from bonds that paid real interest and from stocks that started at more reasonable prices. When the "safe" half of your portfolio actually pays you something, a 4% withdrawal is easier to sustain. The rate environment retirees have faced in recent years hasn't always been so generous, and that changes the safety margin.

3. People are living longer. The rule was built for a 30-year retirement. But if you retire at 62 and you're healthy, planning to 92 may not be enough. A married couple in their early sixties has a real chance that one of them sees 95 or beyond. Stretch the timeline and a rule designed for 30 years starts to look thin.

4. It forces you to guess wrong on purpose. Here's the part that bothers me most. A rigid 4% withdrawal makes you underspend in good years, because you're afraid, and it does nothing to protect you in bad years, because the raise keeps coming even as your balance falls. So you either short-change the retirement you worked for, or you keep spending into a downturn and dig the hole deeper. Neither is a plan. It's a hope with a number attached.

Sequence-of-returns risk, in one table

Let me make this concrete, because it's the heart of the whole problem. Picture two retirees. Both start with $1,000,000. Both withdraw $50,000 a year. Both experience the exact same set of yearly returns over their first stretch of retirement. The only difference is the order those returns arrive in. One hits a bad market early. The other hits the same bad market late.

YearRetiree A (crash early)Retiree B (crash late)
Start$1,000,000$1,000,000
1 return-25%+10%
End yr 1 (after $50k)$700,000$1,050,000
2 return-10%+10%
End yr 2 (after $50k)$580,000$1,105,000
3 return+10%-10%
End yr 3 (after $50k)$588,000$944,500
4 return+10%-25%
End yr 4 (after $50k)$596,800$658,375
Average yearly returnSame for bothSame for both

Figures are rounded and illustrative, meant to show the effect of order, not to predict any real result.

Look at that. Same average return. Same withdrawals. Retiree A, who took the hit early, ends this short window down near $597,000. Retiree B, who took the identical hit later, is still above $658,000, and had far more cushion the whole way through. Stretch this over a full retirement and Retiree A is the one who runs the real risk of outliving the money. Nothing about their choices was different. They just retired at a different time. That's sequence-of-returns risk, and no fixed withdrawal percentage protects you from it.

"The average is a story you can only tell at the end. The order is what you live through. Two retirees with the exact same average return can end up in completely different places, and the one who gets the bad years first is the one who's in trouble."

What's replacing the 4% rule

Good planners didn't just throw the rule out. They built smarter frameworks around its weak spot. Here are the three I actually use, in plain English.

1. Dynamic guardrails (Guyton-Klinger)

Instead of locking in one withdrawal number and marching off a cliff with it, guardrails let your spending flex with your portfolio. You set an upper and a lower boundary, like guardrails on a mountain road. If your portfolio grows and your withdrawal rate drifts too low, you give yourself a raise. If markets fall and your withdrawal rate climbs too high, you trim spending for a while to steady the ship. You're not staring at the market every day. You're just agreeing in advance to make small, sane adjustments when you drift toward the edges. It turns a rigid rule into a living plan, and it directly softens the sequence-of-returns problem, because you spend a little less in the bad early years instead of plowing ahead.

2. The bucket strategy

This one is intuitive because it matches how people already think about money. You split your savings into three buckets by time horizon.

The beauty of buckets is psychological as much as financial. When a downturn hits, you're not forced to sell your growth investments at the worst possible moment, because you're spending from the safe bucket while the growth bucket recovers. You've bought yourself time, and time is exactly what sequence risk steals.

3. Income floor plus upside

This is the framework I lean on most, and it's the one I think does the cleanest job of solving the real problem. The idea is to split your expenses into two piles: the essentials you must cover no matter what (housing, food, utilities, healthcare, the basics of staying alive and comfortable), and the extras (travel, gifts, the fun stuff).

Then you build a guaranteed income floor that covers the essentials for life. For most families, that floor starts with Social Security, and you fill the gap with a lifetime annuity that pays you a set income you cannot outlive. Once your must-pay bills are covered by income that keeps coming whether the market is up, down, or upside down, you can invest the rest for growth without fear, because a bad market no longer threatens your groceries. It just delays a trip.

Notice what this does to sequence-of-returns risk. It removes it from the part of your life that can't afford it. The essentials don't care what order the market's returns arrive in, because they're not funded by the market. The growth money can ride out a rough early stretch, because you're not being forced to sell it to eat. That's why I favor this approach: it puts the guarantee exactly where the fear lives.

The honest catch. None of these frameworks is a magic replacement number, and I won't pretend one is. Guardrails still ask you to cut back sometimes. Buckets require you to refill them thoughtfully. An income floor means committing some of your savings to a lifetime income product, which is a real tradeoff worth talking through. The point was never to find a better percentage. The point is to separate the money that must be safe from the money that can grow, and to fund each one with the right tool. Do that, and the exact withdrawal rate stops being the thing that keeps you up at night.

So where does that leave you?

The 4% rule wasn't wrong for its time. It was a single number standing in for a plan, and for a while the world was generous enough to let that single number do the job. Today, with longer lives, a different rate environment, and the ever-present risk of a bad decade landing right when you retire, you deserve better than a number on a napkin.

What replaced it isn't more complicated math. It's a better question. Not "what percentage can I take?" but "which of my dollars need to be safe, and which ones can afford to grow?" Answer that honestly, build a floor under the part that can't fail, and let the rest do its work. That's a retirement you can actually sleep through.

Let's map your income floor together.

Thirty minutes, no products pitched, no pressure. We'll figure out which of your dollars need to be safe and which ones can grow.

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Important disclosures: Gregory Piorkowski is a licensed insurance producer. Insurance and annuity products are offered through Piorkowski Insurance Agency and are not insured by the FDIC. Annuities are long-term financial products designed for retirement income. Guarantees are backed solely by the claims-paying ability of the issuing insurance company. Withdrawals may be subject to surrender charges and a 10% federal tax penalty if taken before age 59½. Fixed Indexed Annuities are not stock-market investments and do not directly participate in any stock, equity, or index investment. The examples and figures in this article are illustrative and educational only, not projections of any specific result. This article is for educational purposes only and does not constitute an offer to sell or a solicitation to buy any product. Consult a licensed professional before making any financial decision.